Three minutes will tell.
Dr. Spiegel's test is your first session: your attention, your eyes, your hand. He tells you what it means right after.
Part of your 7-day free trial. Used in clinics for fifty years.
Look up. Close your eyes. Let your hand float.
The eye roll
Look up as far as you can while your eyes slowly close. How far they stay up as the lids come down is the first clue.
The floating hand
In focused attention, one hand is invited to float up like a balloon. What it does, and how that feels, is the second.
What it means
He tells you how your mind takes suggestion, and which of his approaches he'll reach for first. That's the start of your practice.
The Hypnotic Induction Profile was developed by Dr. Herbert Spiegel and Dr. David Spiegel and is a clinically validated measure of hypnotizability, a stable trait that most people have some of. The research →
Seven days free, the test included.